Explore your true
free spirit through creativity that nourishes mind, body, and soul!

Explore your true
free spirit through creativity that nourishes mind, body, and soul!

I will share creativity/art practices with you through
classes, workshops, and retreats to help you...

Nourish yourself by taking time for you,
finding your own inner artist (for we are ALL artists)! 

Discover how meditation and breathing exercises can guide you to express your free spirit self.

Let your creativity become a way to grow who you are.


Have you become disconnected from your freedom to create? From being able to create from your heart?
Or maybe you are just curious to find your own free spirit creativity?



I will share creativity practices with
you through classes, workshops, and retreats to help you...

Nourish yourself by taking time for you, finding your own inner artist
(for we are ALL artists)!

Discover how meditation and breathing exercises can guide you to express your free spirit self.

Let your creativity become a way to grow who you are.


IN PERSON WORKSHOPS, CLASSES, RETREATS

Have you become disconnected from your freedom to create?
From being able to create from your heart?
Or maybe you are just curious to find your own free spirit creativity?

IN PERSON WORKSHOPS, CLASSES, RETREATS

EXPERIENCE nourishment by letting go of what keeps your creativity captive.

Experience

E

Use shapes, lines, colors, nature, collage, and writing as ways to EXPRESS what your life holds.

Express

E

Grow your RELATIONSHIP with your own creativity, your free spirit self, and GOD!

Relationship

R

FInd your inner
child and give yourself permission
to have FUN
through creativity.

FInd your inner child and give yourself permission to have FUN through creativity.


Grow your RELATIONSHIP with your own creativity, your free spirit self, and GOD!


Use shapes, lines, colors, nature, collage, and writing as ways to EXPRESS what
your life holds.


EXPERIENCE nourishment by letting go of what keeps your creativity captive.

Fun

F

JOURNEY WITH ME!

Creative Expression is a way to simplify what is going on in our mind, our body, our heart, our life. It creates a deeper connection to self and to God.

Discover some simple artistic practices to help you begin to connect to your heart and
free YOUR creative spirit.

Download here!

Download here!

Access now!
6 Creativity Prompts to Nourish Your Mind, Body, and Spirit

Access now!
6 Creativity Prompts to Nourish Your Mind, Body, and Spirit

CREATE

from YOUR free spirit!